SHIELD OF NATURE: A GUIDED MEDITATION FOR RELAXATION

Immerse yourself in the tranquility of nature as we embark on a journey to cultivate calmness. Picture vividly a shimmering shield, woven from the essence of the forest, gently enveloping you. Feel its cool embrace glow with soothing energy, a protective barrier against worries. Take a deep breath, allowing the fresh oxygen to fill your lungs and w